In the following videos you will be guided through short relaxation sequences. Autogenous training and progressive muscle relaxation are well suited to recollect yourself before going to bed or in stressful everyday life and to forget the environment.
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The DemiCare project has been funded by the Active and Assisted Living programme. AAL is a European programme funding innovation that keeps people connected, healthy, active and happy into their old age.
AAL supports the development of products and services that make a real difference to people’s lives - for those facing some of the challenges of ageing and for those who care for older people if they need help.
The project has an overall budget of 2.029.091,76 €, to which the AAL will contribute with 1.477.535,07 €
